Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.

When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.

Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

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Debbie Jordan

Offering therapy in Idaho
License: LCPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years of experience

I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use a cognitive-behavioral approach combined with other theories that will be tailored to your specific needs. I have worked with clients who just need a bit of guidance to those who have much more complicated needs. I consider it a privilege to work with people through difficult and/or painful issues that maybe they have never told anyone about. I specialize in being present with clients as we explore new methods for generating a healthier balanced life. I have experience working with clients in the medical field, military, law enforcement, and fire departments. I am outgoing and easy to talk to. I believe that everyone can benefit from counseling at some point in their life. I especially enjoy assisting people with creating a balance in their lives and balancing stress with relaxation and mindfulness. I look forward to meeting with you to explore the possibilities of creating a more balanced and less stressful life.

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James Warner

Offering therapy in Idaho
License: MA,LPC,LCPC
Stress, AnxietySelf esteemDepressionCompassion fatigueADHD
17 years of experience

Many years of working as an in-home, multicultural, inner-city therapist and in a Residential Treatment Program for Emotionally Disturbed Children before transitioning to Adults with Developmental Disabilities have provided me with a strong foundation to address a wide variety of clinical issues. My theoretical methods is founded first and foremost in developmental psychology utilizing many other theoretical approaches such as CBT, DBT, Performance psychology, solution focused etc. My passion for psychology began as a professional athlete and then in undergraduate school at the University of Maine at Farmington as an Alpine ski coach and through my years as a professional ski coach. My passion for psychology and therapy continues to focus on supporting individuals the fulfill their potential.

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Reed Finlayson

Offering therapy in Idaho
License: M.Ed.
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
45 years of experience

I am a licensed professional counselor in the state of Idaho and have been proving therapy to adults, families and children for over 48 years. My approach is to listen to the client’s story and help them define what they would like their future story to be. I am interested in not only what is not going well in your life but also what is going well and why you think that is so. I believe in using what works to overcome what does not. Most people have not come this far in life without a good number of skills and abilities that have worked for them. My task is to help you discover what those skills are and then help you use those skills to overcome the challenges you are having. I present ideas and observations and most importantly questions for you to consider. I do not see change happening as a result of what I tell you but rather it comes from what you ultimately tell yourself. I have come to believe that our lack of progress is due to either not knowing what we want or only wanting to do what we know. I encourage questions about the process of our time together and ask for feedback to assess what you feel was helpful and what was not. It is important to me that you feel you are making progress toward what you want to have different in your current situation. We will develop a plan together so that we are both clear about what direction you want to go and what your life will be like when you accomplish your treatment goals.

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Jean Vargo

Offering therapy in Idaho
License: MTh
Stress, AnxietyRelationship issuesGriefCareer difficultiesCoaching
30 years of experience

As a counselor I believe in another especially when they cannot believe in themselves. Each person is unique with differing situations that life has presented: depression, relationship issues, anxiety, eating too much, eating too little, low self-esteem, forgiveness, spiritual quandries, and no self-identity. It is these things and more that together we explore because they take from us our meaning and purpose in life. I like to explore what gives meaning and balance, and peace to ones life. We will work together to determine what your goals are and determine what we can done to achieve those goals. My goal is to walk with you so that I understand how you make sense out of it . If you are struggling to find your authentic voice , if you are struggling with finding your path in life due to depression, anxiety, relationship issues, grief or transitions and you are ready to accept responsibility for your life, work with me. My counseling style is warm and interactive. Respect, sensitivity and compassion I am a pastoral psychotherapist and a family and marriage counselor since 1989 .

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Robert Hardee

Offering therapy in Idaho
License: Masters of Science in community counseling
Stress, AnxietyAddictionsSelf esteemDepressionADHD
8 years of experience

I am a Licensed Clinical Professional Counselor and have been practicing as a community mental health therapist for 8 years. I work with client's with varying concerns including depression, anxiety, trauma, substance abuse, grief and loss, and relationship issues. I have experience working with clients who have experienced physical, emotional, and sexual abuse as children and as adults. I strongly believe in the benefits of therapy and focus on building a trusting relationship with my clients. I strive to provide a welcoming and safe environment so that my client's are able to share their concerns during session. I pull from variety therapeutic theories and techniques, but my foundation is built upon the belief that you as the client are the expert on you and that we can work together to work through your current concerns. It takes courage and strength to open up to someone you have never met about your concerns and thoughts. I understand this and take the responsibility of being the one you are opening up to very seriously. I believe that therapy represents hope. I look forward to meeting and working with you.

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Dr. Julie Anderson Dennis

Offering therapy in Idaho
Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
38 years of experience

For over 40 years, I have been serving clients and my community in both California and -- more recently -- Idaho as a psychotherapist, radio talk-show host, college instructor, career and workplace consultant, aging counselor, and child development expert. ​ Being able to recognize the patterns, pain, and issues that prevent people from living healthy lives is an essential skill for any therapist. In my twelve years of academic training and forty years of clinical work, I have fine-tuned this skill and gained a wealth of experience to help my clients achieve lasting, positive changes in their lives. ​ I believe that empathy, trust, and honesty are the cornerstones of the therapeutic process. I further believe that everyone has the capacity for change and self-growth. However, healing and growth can occur only when we feel safe enough to explore the issues that trouble us. Therefore, my goal is to create a supportive environment where clients can explore new ways to resolve their struggles so that they can reach their full potential as professionals, parents, lovers, people. ​ You and I will work actively together towards this goal. By balancing my capacity for analysis with a compassionate heart, I will lend you my strength so that you will have the courage to find you own.

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John O'Neal

Offering therapy in Idaho
Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issues
10 years of experience

I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carla Brown

Offering therapy in Idaho
License: LCSW
Stress, AnxietyRelationship issuesDepression
12 years of experience

I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.

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Tammi Green

Offering therapy in Idaho
License: LCPC
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
3 years of experience

My name is Tammi Green. I graduated with a Bachelors degree in Counseling and Crisis Trauma from Liberty University and a Masters in Professional Counseling from Grand Canyon University. I use an eclectic approach to counseling to match the best method possible to the person and situations they are facing. This includes cognitive behavioral therapy, solution focused therapy, client-centered, motivational interviewing, mindfulness, emotional coaching, and Christian based approaches. I have experience with working with all age groups from 0 to 80+ that have faced a variety of struggles from attachment disorders, ADHD and ADD, Autism, suicidal ideation, transition struggles, family counseling, low self-esteem, anger, ODD, substance use, prison transition, anxiety, trauma, depression, PTSD, emotional identification, parenting, care givers and burn out, behavioral issues, and people and families facing health issues. I am very much a person centered therapist meaning each person’s struggles are unique to them and I match my treatments to that person not a theory.

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Kyra Larson

Offering therapy in Idaho
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Idaho support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Idaho?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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